Sak, Kai-Yau (Angus)
Hong KongManBorn 19802014 – 2024Runner id 559534
Events
37
33 race dates
Best pace
7.893
km/h · 2016
Best finish
14th
of 439 · 2018
Distance raced
3,100
km · splits not double-counted
Pace over time
36 of 37 results · km/h
Pace over time: 33 races and 3 splits from 2014 to 2024, ranging from 3.42 to 7.94 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
1 result is not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-13 | Round the Island Time TrialHong Kong | 64km | 8:31:00 h | 7.515 | 67/122 |
| 2014-06-21 | 12h | 72.270 km | 6.023 | 19/37 | |
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 26:59:11 h | 3.706 | 1373/4402 |
| 2015-01-17 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 17:59:01 h | 5.561 | 306/1318 |
| 2015-04-05 | Marathon des SablesMorocco | 249km | 3d 00:50:45 h | 3.418 | 1230/1237 |
| 2015-10-17 | Convoy Totem RunHong Kong | 57km | 10:03:23 h | 5.668 | 30/620 |
| 2016-01-23 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 16:01:55 h | 6.238 | 238/973 |
| 2016-01-30 | Taipei 12hr Ultra MarathonChinese Taipei | 12h | 82.812 km | 6.901 | 44/76 |
| 2016-01-30 | Taipei 12hr Ultra Marathon - 6h SplitChinese TaipeiSplit of a longer race in this career; not counted again in the distance total | 6h | 45.855 km | 7.643 | 55/56 |
| 2016-01-30 | Taipei 12hr Ultra Marathon - 50mi SplitChinese TaipeiSplit of a longer race in this career; not counted again in the distance total | 50mi | 11:43:34 h | 6.862 | 48/48 |
| 2016-01-30 | Taipei 12hr Ultra Marathon - 50km SplitChinese TaipeiSplit of a longer race in this career; not counted again in the distance total | 50km | 6:38:43 h | 7.524 | 54/75 |
| 2016-03-12 | TransLantau 50 Ultra TrailHong Kong | 50km | 8:54:10 h | 5.616 | 141/542 |
| 2016-04-02 | Race Across Taiwan Nonstop 106kmChinese Taipei | 106km | 19:35:11 h | 5.412 | 46/46 |
| 2016-07-16 | MSIG Singapore Action Asia 50Singapore | 50km | 6:20:05 h | 7.893 | 53/384 |
| 2016-08-26 | 101km | 25:58:56 h | 3.887 | 1210/1386 | |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 20:43:09 h | 4.826 | 435/4577 |
| 2016-12-04 | 50km | 11:35:27 h | 4.314 | 124/135 | |
| 2017-01-14 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 15:57:16 h | 6.268 | 309/1576 |
| 2017-04-02 | Round the Island Time TrialHong Kong | 64km | 8:29:00 h | 7.544 | 64/148 |
| 2017-10-07 | Convoy Totem RunHong Kong | 57km | 11:19:04 h | 5.036 | 89/762 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 21:12:34 h | 4.715 | 405/4308 |
| 2017-12-16 | The North Face 100 Hong KongHong Kong | 100km | 24:51:40 h | 4.022 | 237/406 |
| 2018-01-27 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 18:55:31 h | 5.284 | 535/1519 |
| 2018-02-10 | Garmin100 Hong KongHong Kong | 100km | 26:24:19 h | 3.787 | 149/239 |
| 2018-03-02 | TransLantau 100 Ultra TrailHong Kong | 100km | 25:57:14 h | 3.853 | 198/441 |
| 2018-04-28 | 92km | 19:15:05 h | 4.779 | 417/582 | |
| 2018-05-13 | 54km | 13:59:37 h | 3.859 | 54/216 | |
| 2018-06-22 | 120km | 27:59:04 h | 4.288 | 1074/1189 | |
| 2018-09-01 | 50km | 9:56:00 h | 5.034 | 45/404 | |
| 2018-10-13 | 76.1km | 13:11:17 h | 5.770 | 14/439 | |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 18:57:13 h | 5.276 | 306/4596 |
| 2019-01-19 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 22:04:08 h | 4.531 | 534/1292 |
| 2019-07-20 | Vermont 100 Mile Endurance RaceUnited States | 100mi | 29:48:59 h | 5.398 | 152/156 |
| 2023-04-06 | Big Boar’s Backyard ChallengeHong Kong | 29h | 93.884 km | 14laps | 20/21 |
| 2023-05-20 | Oxfam Trailwalker KoreaSouth Korea | 100km | 18:57:04 h | 5.277 | 27/356 |
| 2024-01-20 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 22:58:04 h | 4.354 | 527/1096 |
| 2024-06-30 | 50km | 7:00:19 h | 7.137 | 218/368 |