Mlaba, Malefetsane
South AfricaManBorn 19552014 – 2026Runner id 558562
Events
34
28 race dates
Best pace
11.160
km/h · 2016
Best finish
307th
of 3,336 · 2015
Distance raced
1,825
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 28 races and 6 splits from 2014 to 2026, ranging from 7.44 to 13.70 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-06-01 | 89km | 11:00:55 h | 8.080 | 7476/11991 | |
| 2015-03-21 | 50km | 4:35:53 h | 10.874 | 307/3336 | |
| 2015-05-31 | 87km | 9:31:19 h | 9.137 | 2825/13008 | |
| 2015-09-27 | City2City Ultra MarathonSouth Africa | 50km | 4:53:24 h | 10.225 | 438/1860 |
| 2016-03-12 | 50km | 4:38:53 h | 10.757 | 364/2843 | |
| 2016-03-26 | 56km | 5:20:09 h | 10.495 | 1861/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSETSING | 50km | 4:43:04 h | 10.598 | 1776/8730 |
| 2016-04-09 | 52km | 4:39:34 h | 11.160 | 99/267 | |
| 2016-05-29 | 89km | 9:57:24 h | 8.939 | 5096/14603 | |
| 2017-03-18 | 50km | 4:46:05 h | 10.486 | 607/3693 | |
| 2017-04-01 | 52km | 5:33:09 h | 9.365 | 234/463 | |
| 2017-04-15 | 56km | 5:20:59 h | 10.468 | 1955/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSetsing Superspar Athl... | 50km | 4:44:44 h | 10.536 | 1938/9151 |
| 2017-06-04 | 87km | 10:42:38 h | 8.123 | 6848/13851 | |
| 2018-03-17 | 50km | 5:25:28 h | 9.218 | 1498/3742 | |
| 2018-03-31 | 56km | 5:36:07 h | 9.997 | 2611/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPhofung Athletic Club | 50km | 4:59:19 h | 10.023 | 2671/9044 |
| 2018-06-10 | 90km | 9:56:09 h | 9.058 | 5497/16484 | |
| 2019-03-16 | 50km | 5:23:10 h | 9.283 | 1154/3171 | |
| 2019-04-06 | 52km | 5:21:14 h | 9.713 | 238/497 | |
| 2019-06-09 | 87km | 10:13:42 h | 8.506 | 6307/16448 | |
| 2020-03-14 | 50km | 5:13:25 h | 9.572 | 818/2728 | |
| 2022-06-11 | 50km | 6:05:49 h | 8.201 | 2805/3521 | |
| 2022-08-28 | 90km | 11:41:23 h | 7.699 | 9956/11713 | |
| 2023-04-15 | 56km | 6:37:53 h | 8.445 | 6494/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 50km | 5:55:02 h | 8.450 | 6496/7958 |
| 2023-06-11 | 87km | 11:19:39 h | 7.680 | 11732/14898 | |
| 2024-04-13 | 56km | 6:09:40 h | 9.089 | 5970/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:35:05 h | 8.953 | 6489/10445 |
| 2024-06-09 | 87km | 11:41:15 h | 7.444 | 14826/17304 | |
| 2025-03-15 | 50km | 5:53:58 h | 8.475 | 1625/2426 | |
| 2025-06-08 | 90km | 11:37:22 h | 7.743 | 14854/18212 | |
| 2026-04-05 | 56km | 6:22:12 h | 8.791 | 7029/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 56km | 5:41:09 h | 9.849 | 7134/10609 |