Carolessen, James
South AfricaManBorn 19722014 – 2026Runner id 558558
Events
20
13 race dates
Best pace
9.275
km/h · 2016
Best finish
88th
of 418 · 2018
Distance raced
884
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 7 splits from 2014 to 2026, ranging from 7.29 to 10.23 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-18 | 56km | 6:32:09 h | 8.568 | 6187/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVOBKWAY | 50km | 5:48:31 h | 8.608 | 6178/8180 |
| 2014-06-01 | 89km | 11:48:25 h | 7.538 | 10799/11991 | |
| 2015-04-04 | 56km | 6:44:23 h | 8.309 | 7295/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 5:56:30 h | 8.415 | 6973/8587 |
| 2015-05-31 | 87km | 11:49:19 h | 7.359 | 11207/13008 | |
| 2016-03-26 | 56km | 6:06:53 h | 9.158 | 4705/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVOB | 50km | 5:23:26 h | 9.275 | 4493/8730 |
| 2016-05-29 | 89km | 11:50:06 h | 7.520 | 12980/14603 | |
| 2017-04-15 | 56km | 6:13:13 h | 9.003 | 5194/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCeltic Harriers | 50km | 5:26:36 h | 9.186 | 4819/9151 |
| 2018-03-31 | 56km | 6:40:42 h | 8.385 | 7142/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCeltic Harriers | 50km | 5:51:35 h | 8.533 | 6619/9044 |
| 2018-06-10 | 90km | 11:49:05 h | 7.615 | 14832/16484 | |
| 2018-07-21 | Cape Town Festival of Running 50 kmSouth Africa | 50km | 5:29:58 h | 9.092 | 88/418 |
| 2019-04-20 | 56km | 6:29:18 h | 8.631 | 7102/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCeltic Harriers | 50km | 5:38:14 h | 8.870 | 6388/11967 |
| 2019-06-09 | 87km | 11:56:14 h | 7.288 | 15991/16448 | |
| 2026-04-05 | 56km | 6:59:54 h | 8.002 | 10615/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCeltic Harriers | 56km | 6:18:01 h | 8.888 | 10591/10609 |