Mtsali, Nokubonga
South AfricaWomanBorn 19822014 – 2026Runner id 558531
Events
25
21 race dates
Best pace
10.617
km/h · 2026
Best finish
2058th
of 9,200 · 2018
Distance raced
1,466
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 21 races and 4 splits from 2014 to 2026, ranging from 7.83 to 11.10 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-06-01 | 89km | 10:25:05 h | 8.543 | 5150/11991 | |
| 2015-04-04 | 56km | 6:01:56 h | 9.283 | 4420/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalA4A Athletics Club | 50km | 5:27:59 h | 9.147 | 4715/8587 |
| 2015-05-31 | 87km | 10:43:17 h | 8.115 | 6099/13008 | |
| 2017-04-02 | 48km | 4:55:07 h | 9.759 | 999/2905 | |
| 2017-06-04 | 87km | 10:21:54 h | 8.394 | 5534/13851 | |
| 2018-03-10 | 73.3km | 9:22:03 h | 7.825 | 922/1299 | |
| 2018-03-31 | 56km | 5:24:30 h | 10.354 | 2058/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFaranani Atletics Club | 50km | 4:46:00 h | 10.490 | 1995/9044 |
| 2018-06-10 | 90km | 9:46:05 h | 9.214 | 4818/16484 | |
| 2020-03-07 | 73.3km | 8:38:57 h | 8.475 | 1064/1805 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 8:54:18 h | 8.231 | 727/1133 |
| 2023-03-18 | 50km | 6:05:17 h | 8.213 | 1801/2340 | |
| 2023-04-15 | 56km | 6:17:25 h | 8.903 | 5031/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFaranani Atletics Club | 50km | 5:36:54 h | 8.905 | 5032/7958 |
| 2023-06-11 | 87km | 10:52:38 h | 7.998 | 9906/14898 | |
| 2024-03-09 | 73.3km | 9:22:03 h | 7.825 | 922/1299 | |
| 2024-04-20 | 50km | 5:49:06 h | 8.594 | 404/634 | |
| 2024-06-09 | 87km | 10:54:30 h | 7.976 | 10665/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 5:29:49 h | 8.732 | 819/1542 |
| 2025-04-19 | 50km | 5:35:39 h | 8.938 | 444/790 | |
| 2025-06-08 | 90km | 10:12:47 h | 8.812 | 7512/18212 | |
| 2026-04-05 | 56km | 5:53:54 h | 9.494 | 4801/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 56km | 5:16:29 h | 10.617 | 4875/10609 |
| 2026-06-14 | 86km | 10:25:14 h | 8.253 | 8500/18282 |