Rafla, Nashwa
United StatesWomanBorn 19762014 – 2019Runner id 557457
Events
6
2014 – 2019
Best pace
6.897
km/h · 2015
Best finish
196th
of 347 · 2019
Distance raced
330
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2014 to 2019, ranging from 5.58 to 6.99 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-05-03 | 50km | 8:42:09 h | 5.745 | 295/332 | |
| 2015-03-21 | New Jersey Ultra Festival 50 km RaceUnited States | 50km | 7:14:59 h | 6.897 | 29/34 |
| 2016-04-30 | 50km | 8:13:43 h | 6.076 | 389/468 | |
| 2017-05-13 | 50km | 8:36:45 h | 5.806 | 338/408 | |
| 2018-05-05 | 50km | 8:58:02 h | 5.576 | 401/442 | |
| 2019-05-04 | Rock The Ridge 50-Mile Endurance ChallengeUnited States | 50mi | 13:19:00 h | 6.043 | 196/347 |