Ho, Wing-Ching (Crystal)
Hong KongWomanBorn 19762014 – 2023Runner id 550952
Events
17
2014 – 2023
Best pace
5.278
km/h · 2019
Best finish
174th
of 376 · 2017
Distance raced
1,047
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races from 2014 to 2023, ranging from 3.25 to 5.48 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-03-15 | 50km | 11:45:46 h | 4.251 | 513/739 | |
| 2015-01-17 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 22:44:08 h | 4.398 | 852/1318 |
| 2016-01-02 | 50km | 12:26:00 h | 4.021 | 83/157 | |
| 2016-02-06 | 62km | 13:34:53 h | 4.565 | 318/323 | |
| 2016-11-05 | HK168 - 63 Km ultra-endurance raceHong Kong | 63km | 13:05:47 h | 4.810 | 137/162 |
| 2017-01-01 | 50km | 12:31:05 h | 3.994 | 174/376 | |
| 2017-03-10 | TransLantau 100 Ultra Trail IIHong Kong | 100km | 30:44:19 h | 3.253 | 48/96 |
| 2017-12-16 | The North Face 50 Hong KongHong Kong | 50km | 12:15:29 h | 4.079 | 352/484 |
| 2018-01-27 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 28:42:26 h | 3.483 | 1467/1519 |
| 2018-11-24 | Mountain Range 50 - Tai Po DuoHong Kong | 50km | 12:20:16 h | 4.053 | 73/92 |
| 2018-12-15 | The North Face 50 Hong KongHong Kong | 50km | 12:31:46 h | 3.991 | 367/419 |
| 2019-02-24 | Victoria 50Hong Kong | 50km | 9:59:10 h | 5.007 | 80/156 |
| 2019-03-30 | Mountain Range 50 - Shatin DuoHong Kong | 50km | 11:57:04 h | 4.184 | 89/120 |
| 2019-04-13 | 67km | 12:41:40 h | 5.278 | 320/361 | |
| 2023-03-11 | 50km | 13:18:10 h | 3.759 | 703/855 | |
| 2023-04-01 | Mountain Range 50 - Shatin DuoHong Kong | 45km | 10:21:25 h | 4.345 | 39/41 |
| 2023-04-22 | 60km | 15:20:36 h | 3.910 | 346/354 |