Lai, Pui-Hui (Sara)
Hong KongWomanBorn 19872013 – 2017Runner id 550899
Events
13
2013 – 2017
Best pace
5.945
km/h · 2017
Best finish
35th
of 333 · 2014
Distance raced
1,053
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races from 2013 to 2017, ranging from 3.87 to 5.95 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-12-14 | The North Face 50 Hong KongHong Kong | 50km | 12:05:38 h | 4.134 | 293/442 |
| 2014-03-15 | TransLantau 50 Ultra TrailHong Kong | 50km | 10:46:37 h | 4.640 | 372/739 |
| 2014-10-11 | 84.7km | 15:55:29 h | 5.319 | 35/333 | |
| 2014-12-13 | The North Face 50 Hong KongHong Kong | 50km | 11:00:57 h | 4.539 | 220/474 |
| 2015-03-14 | TransLantau 50 Ultra TrailHong Kong | 50km | 9:29:37 h | 5.267 | 121/465 |
| 2015-10-31 | 70km | 13:17:40 h | 5.265 | 72/243 | |
| 2015-12-12 | The North Face 100 Hong KongHong Kong | 100km | 24:38:03 h | 4.059 | 188/342 |
| 2016-03-11 | 100km | 22:35:29 h | 4.426 | 315/514 | |
| 2016-08-26 | 170km | 43:58:19 h | 3.866 | 1063/1468 | |
| 2016-10-29 | 70km | 13:57:17 h | 5.016 | 74/211 | |
| 2016-12-10 | The North Face 100 Hong KongHong Kong | 100km | 23:48:25 h | 4.200 | 174/374 |
| 2017-01-14 | 100km | 17:32:06 h | 5.703 | 407/1576 | |
| 2017-04-21 | 58km | 9:45:24 h | 5.945 | 53/359 |