Fok, Benny
Hong KongManBorn unknown2013 – 2015Runner id 550814
Events
7
2013 – 2015
Best pace
7.267
km/h · 2013
Best finish
41st
of 338 · 2015
Distance raced
425
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2013 to 2015, ranging from 5.21 to 7.27 kilometres per hour, where higher is faster.
- Actual pace
- Age-graded pace unavailable — no year of birth on record
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-10-19 | 45km Midnight ExpressHong Kong | 45km | 8:03:52 h | 5.580 | 52/215 |
| 2013-10-27 | MSIG HK50Hong Kong | 50km | 6:52:49 h | 7.267 | 32/211 |
| 2013-12-07 | MSIG Lantau 50Hong Kong | 50km | 7:35:02 h | 6.593 | 32/122 |
| 2014-03-15 | 50km | 8:43:55 h | 5.726 | 131/739 | |
| 2014-10-25 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 12:29:14 h | 5.205 | 53/69 |
| 2015-03-13 | TransLantau 100 Ultra TrailHong Kong | 100km | 18:52:35 h | 5.298 | 41/338 |
| 2015-10-03 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 11:00:35 h | 5.904 | 50/126 |