Law, Pak-Lun (Bernard)
Hong KongManBorn 19712013 – 2023Runner id 550757
Events
23
2013 – 2023
Best pace
7.758
km/h · 2017
Best finish
53rd
of 235 · 2017
Distance raced
1,706
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races from 2013 to 2023, ranging from 2.93 to 8.33 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-10-19 | 45km Midnight ExpressHong Kong | 45km | 10:36:17 h | 4.243 | 130/215 |
| 2014-03-15 | TransLantau 50 Ultra TrailHong Kong | 50km | 12:44:14 h | 3.926 | 632/739 |
| 2014-10-18 | 45km Midnight ExpressHong Kong | 45km | 9:29:41 h | 4.739 | 139/378 |
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 34:04:56 h | 2.934 | 2921/4402 |
| 2014-12-13 | The North Face 50 Hong KongHong Kong | 50km | 11:02:22 h | 4.529 | 223/474 |
| 2015-04-19 | Round the Island Time TrialHong Kong | 64km | 9:05:00 h | 7.046 | 95/134 |
| 2015-10-10 | 84.7km | 19:45:27 h | 4.287 | 116/417 | |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 27:30:42 h | 3.635 | 1623/4651 |
| 2015-12-12 | The North Face 100 Hong KongHong Kong | 100km | 25:11:50 h | 3.969 | 224/342 |
| 2016-04-17 | Round the Island Time TrialHong Kong | 64km | 9:04:00 h | 7.059 | 74/118 |
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 13:30:22 h | 4.220 | 351/828 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 26:40:41 h | 3.748 | 1409/4577 |
| 2017-04-02 | Round the Island Time TrialHong Kong | 64km | 8:15:00 h | 7.758 | 53/148 |
| 2017-09-10 | 50km | 7:05:43 h | 7.047 | 53/235 | |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 28:48:23 h | 3.471 | 1663/4308 |
| 2017-12-16 | The North Face 100 Hong KongHong Kong | 100km | 24:43:12 h | 4.045 | 227/406 |
| 2018-01-13 | 57km | 10:29:08 h | 5.436 | 145/432 | |
| 2018-01-27 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 22:37:31 h | 4.420 | 974/1519 |
| 2018-08-30 | Orsières-Champex-Chamonix (OCC)Switzerland | 55km | 11:11:42 h | 4.913 | 930/1478 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 27:15:09 h | 3.669 | 1491/4596 |
| 2018-12-15 | The North Face 50 Hong KongHong Kong | 50km | 8:56:24 h | 5.593 | 103/419 |
| 2019-03-16 | Rebel Walker 100 IIHong Kong | 100km | 21:30:41 h | 4.649 | 67/236 |
| 2023-03-25 | Lantau Trail race 70kHong Kong | 70km | 15:21:40 h | 4.557 | 123/148 |