Courage, Marcus
BotswanaManBorn 19732013 – 2026Runner id 547607
Events
5
2013 – 2026
Best pace
10.285
km/h · 2013
Best finish
2nd
of 34 · 2022
Distance raced
300
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2013 to 2026, ranging from 6.32 to 10.54 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-10-06 | 50km | 4:51:42 h | 10.285 | 88/257 | |
| 2019-09-28 | Salt Pans Ultra MarathonBotswana | 100km | 12:44:34 h | 7.848 | 6/17 |
| 2022-10-01 | Salt Pans Ultra Marathon 50 kmBotswana | 50km | 6:09:00 h | 8.130 | 2/34 |
| 2024-09-28 | Salt Pans Ultra Marathon 50 kmBotswana | 50km | 6:53:07 h | 7.262 | 6/36 |
| 2026-03-22 | Addo Elephant 50 km Trail RunSouth Africa | 50km | 7:55:05 h | 6.315 | 29/82 |