Steyn, Frank
South AfricaManBorn 19872011 – 2022Runner id 539819
Events
7
4 race dates
Best pace
8.364
km/h · 2022
Best finish
3548th
of 4,022 · 2022
Distance raced
268
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 3 splits from 2011 to 2022, ranging from 4.55 to 8.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-04-23 | 56km | 6:52:39 h | 8.142 | 5720/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMPTITAN | 50km | 6:11:44 h | 8.070 | 5851/5940 |
| 2019-04-20 | 56km | 7:16:32 h | 7.697 | 11327/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEerste River Athletic ... | 50km | 6:27:56 h | 7.733 | 11438/11967 |
| 2021-11-27 | Ultra-Trail Cape Town (UTCT) 100 kmSouth Africa | 100km | 21:58:40 h | 4.550 | 215/237 |
| 2022-04-16 | 56km | 6:43:44 h | 8.322 | 3548/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEerste River Athletic ... | 50km | 5:58:40 h | 8.364 | 3578/4019 |