Counihan, Keith
South AfricaManBorn 19852006 – 2022Runner id 539812
Events
8
7 race dates
Best pace
8.408
km/h · 2006
Best finish
160th
of 368 · 2019
Distance raced
475
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 1 split from 2006 to 2022, ranging from 3.50 to 8.41 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-04-15 | 56km | 6:39:38 h | 8.408 | 5931/6881 | |
| 2007-04-07 | 56km | 6:41:17 h | 8.373 | 5624/6532 | |
| 2011-04-23 | 56km | 6:51:29 h | 8.166 | 5653/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalUCT | 50km | 6:07:34 h | 8.162 | 5721/5940 |
| 2017-11-18 | SkyRun 100 KmSouth Africa | 100km | 28:32:10 h | 3.504 | 165/193 |
| 2019-06-09 | 87km | 11:11:16 h | 7.776 | 10567/16448 | |
| 2019-11-30 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 11:41:36 h | 5.559 | 160/368 |
| 2022-11-26 | Ultra-Trail Cape Town (UTCT) 55 KmSouth Africa | 55km | 11:52:14 h | 4.633 | 328/376 |