Lourens, Paula
South AfricaWomanBorn 19762006 – 2011Runner id 539800
Events
4
3 race dates
Best pace
8.872
km/h · 2006
Best finish
5018th
of 6,881 · 2006
Distance raced
168
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2006 to 2011, ranging from 8.19 to 8.87 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-04-15 | 56km | 6:18:43 h | 8.872 | 5018/6881 | |
| 2008-03-22 | 56km | 6:49:58 h | 8.196 | 5417/5778 | |
| 2011-04-23 | 56km | 6:50:13 h | 8.191 | 5587/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalHEIDEL | 50km | 6:05:54 h | 8.199 | 5661/5940 |