Friedman, Lauren
South AfricaWomanBorn 19762008 – 2018Runner id 539665
Events
7
5 race dates
Best pace
10.739
km/h · 2017
Best finish
1657th
of 9,255 · 2017
Distance raced
345
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 2 splits from 2008 to 2018, ranging from 8.90 to 11.00 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-03-22 | 56km | 6:04:56 h | 9.207 | 3790/5778 | |
| 2011-04-23 | 56km | 6:17:43 h | 8.896 | 4325/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRRR | 50km | 5:34:48 h | 8.961 | 4315/5940 |
| 2017-04-15 | 56km | 5:12:53 h | 10.739 | 1657/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRocky Road Runners | 50km | 4:40:49 h | 10.683 | 1790/9151 |
| 2017-06-04 | 87km | 9:30:14 h | 9.154 | 3229/13851 | |
| 2018-06-10 | 90km | 9:44:57 h | 9.232 | 4756/16484 |