Beard, Sonia
Great BritainWomanBorn 19472002 – 2013Runner id 53944
Events
23
20 race dates
Best pace
9.639
km/h · 2002
Best finish
3577th
of 6,494 · 2002
Distance raced
1,282
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races and 3 splits from 2002 to 2013, ranging from 4.89 to 12.57 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2002-03-30 | 56km | 5:48:35 h | 9.639 | 3577/6494 | |
| 2002-08-11 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 80km | 13:19:54 h | 6.001 | 73/100 |
| 2003-04-19 | 56km | 6:25:02 h | 8.727 | 5184/6251 | |
| 2003-06-16 | 89km | 11:32:57 h | 7.706 | 10029/11416 | |
| 2005-03-26 | 56km | 6:04:03 h | 9.230 | 4782/6982 | |
| 2006-04-15 | 56km | 5:53:11 h | 9.513 | 3848/6881 | |
| 2006-11-04 | Three Peaks ChallengeSouth Africa | 55km | 10:26:39 h | 5.266 | 47/73 |
| 2007-04-07 | 56km | 6:12:51 h | 9.012 | 4405/6532 | |
| 2008-03-22 | 56km | 6:24:34 h | 8.737 | 4490/5778 | |
| 2008-11-08 | Three Peaks ChallengeSouth Africa | 55km | 10:31:31 h | 5.226 | 76/92 |
| 2009-03-14 | Midnight Hell Run 50kmSouth Africa | 50km | 8:31:00 h | 5.871 | 37/51 |
| 2009-11-07 | Three Peaks ChallengeSouth Africa | 55km | 11:15:27 h | 4.886 | 90/104 |
| 2010-04-03 | 56km | 6:27:45 h | 8.665 | 5398/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalForesters Running Club | 50km | 5:44:42 h | 8.703 | 5387/7258 |
| 2010-05-30 | 89km | 11:13:38 h | 7.927 | 9961/14339 | |
| 2010-09-23 | 120km | 16:32:13 h | 7.256 | 25/25 | |
| 2010-11-06 | 55km | 10:48:46 h | 5.087 | 80/100 | |
| 2011-08-28 | 75km | 12:48:11 h | 5.858 | 93/108 | |
| 2011-11-05 | 55km | 9:57:24 h | 5.524 | 71/108 | |
| 2012-04-07 | 56km | 6:19:45 h | 8.848 | 5467/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:34:44 h | 8.962 | 5349/7688 |
| 2013-03-30 | 56km | 6:19:40 h | 8.850 | 5621/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalForesters Running Club | 50km | 5:36:02 h | 8.928 | 5535/8190 |