Messham Lowen, Carole
South AfricaWomanBorn 19792011 – 2025Runner id 533658
Events
7
4 race dates
Best pace
12.003
km/h · 2011
Best finish
684th
of 5,991 · 2011
Distance raced
258
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 3 splits from 2011 to 2025, ranging from 9.73 to 12.00 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-04-23 | 56km | 4:40:25 h | 11.982 | 684/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalATC | 50km | 4:09:56 h | 12.003 | 727/5940 |
| 2024-04-13 | 56km | 5:31:24 h | 10.139 | 3073/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSacs Alumni Running Club | 50km | 4:59:10 h | 10.028 | 3310/10445 |
| 2025-04-06 | 56km | 5:10:52 h | 10.808 | 2005/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSacs Alumni Running Club | 50km | 4:39:11 h | 10.746 | 2163/11662 |
| 2025-06-08 | 90km | 9:15:08 h | 9.727 | 4008/18212 |