Howard, Ishmael
United StatesManBorn 19732014 – 2019Runner id 532454
Events
4
2014 – 2019
Best pace
5.098
km/h · 2019
Best finish
29th
of 31 · 2014
Distance raced
230
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2014 to 2019, ranging from 4.27 to 5.48 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-05-10 | 50 km For Yo MommaUnited States | 50km | 10:43:45 h | 4.660 | 29/31 |
| 2016-06-18 | 50mi | 18:49:30 h | 4.274 | 134/138 | |
| 2019-04-27 | 50km | 9:48:26 h | 5.098 | 56/58 | |
| 2019-09-28 | 50km | 10:24:11 h | 4.806 | 45/46 |