Appelgryn, Tony
South AfricaManBorn 19671989 – 2010Runner id 531828
Events
26
25 race dates
Best pace
11.239
km/h · 1989
Best finish
1948th
of 6,066 · 1989
Distance raced
1,489
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 25 races and 1 split from 1989 to 2010, ranging from 7.36 to 11.24 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1989-03-25 | Two Oceans MarathonSouth Africa | 56km | 4:58:58 h | 11.239 | 1948/6066 |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 5:19:22 h | 10.521 | 3384/7133 |
| 1991-05-31 | 89km | 9:43:20 h | 9.154 | 6060/12080 | |
| 1992-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:28:42 h | 10.222 | 4467/7139 |
| 1992-05-30 | 87km | 10:32:40 h | 8.251 | 8178/10693 | |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 5:49:41 h | 9.609 | 6397/7191 |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:25:23 h | 10.326 | 3967/7100 |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:30:46 h | 10.158 | 4145/6329 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:50:34 h | 9.584 | 5995/7107 |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:46:29 h | 9.697 | 5207/6696 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:59:01 h | 9.359 | 6590/7444 |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:49:45 h | 9.607 | 4890/7074 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:58:39 h | 9.368 | 6209/8321 |
| 2000-06-16 | 87km | 11:48:57 h | 7.363 | 18274/20027 | |
| 2001-04-14 | 56km | 6:35:17 h | 8.500 | 6282/6960 | |
| 2002-03-30 | 56km | 5:53:57 h | 9.493 | 4033/6494 | |
| 2003-03-15 | 50km | 6:36:37 h | 7.564 | 2797/2233 | |
| 2003-04-19 | 56km | 6:44:38 h | 8.304 | 5862/6251 | |
| 2004-04-10 | 56km | 5:59:30 h | 9.346 | 5942/8689 | |
| 2005-03-26 | 56km | 6:45:02 h | 8.296 | 6473/6982 | |
| 2006-04-15 | 56km | 6:53:30 h | 8.126 | 6612/6881 | |
| 2007-04-07 | 56km | 6:52:21 h | 8.148 | 6147/6532 | |
| 2008-03-22 | 56km | 6:55:44 h | 8.082 | 5656/5778 | |
| 2009-04-11 | 56km | 6:46:28 h | 8.266 | 5257/5827 | |
| 2010-04-03 | 56km | 6:43:58 h | 8.318 | 6290/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 5:57:27 h | 8.393 | 6170/7258 |