Fredricks, Henry
South AfricaManBorn 19582009 – 2011Runner id 531755
Events
5
3 race dates
Best pace
8.696
km/h · 2009
Best finish
4383rd
of 5,827 · 2009
Distance raced
168
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 2 splits from 2009 to 2011, ranging from 8.17 to 9.75 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-04-11 | 56km | 6:26:24 h | 8.696 | 4383/5827 | |
| 2010-04-03 | 56km | 6:35:26 h | 8.497 | 5812/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSaps Marathon Club | 50km | 5:50:02 h | 8.571 | 5712/7258 |
| 2011-04-23 | 56km | 6:51:23 h | 8.168 | 5647/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSAPSPE | 50km | 6:05:43 h | 8.203 | 5650/5940 |