Ncinithwa, Joseph
South AfricaManBorn 19702010 – 2025Runner id 531563
Events
5
3 race dates
Best pace
9.265
km/h · 2010
Best finish
4186th
of 7,302 · 2010
Distance raced
160
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 2 splits from 2010 to 2025, ranging from 8.05 to 9.49 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 6:02:40 h | 9.265 | 4186/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 5:23:55 h | 9.262 | 4205/7258 |
| 2011-04-23 | 56km | 6:37:10 h | 8.460 | 5052/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalKIMWEER | 50km | 5:48:26 h | 8.610 | 4901/5940 |
| 2025-04-13 | 48km | 5:57:45 h | 8.050 | 826/931 |