Groenewald, Jacques
South AfricaManBorn 19732003 – 2026Runner id 531348
Events
19
12 race dates
Best pace
11.326
km/h · 2016
Best finish
1287th
of 8,883 · 2016
Distance raced
696
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 7 splits from 2003 to 2026, ranging from 5.89 to 11.87 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-04-19 | 56km | 5:17:06 h | 10.596 | 2000/6251 | |
| 2004-04-10 | 56km | 5:31:48 h | 10.127 | 3431/8689 | |
| 2005-03-26 | 56km | 5:58:02 h | 9.385 | 4551/6982 | |
| 2006-04-15 | 56km | 6:23:09 h | 8.769 | 5189/6881 | |
| 2010-04-03 | 56km | 5:26:19 h | 10.297 | 2061/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalForesters Running Club | 50km | 4:52:14 h | 10.266 | 2166/7258 |
| 2011-04-23 | 56km | 6:20:51 h | 8.822 | 4433/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalforEST | 50km | 5:33:07 h | 9.006 | 4241/5940 |
| 2016-03-26 | 56km | 5:01:42 h | 11.137 | 1287/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCWP | 50km | 4:24:53 h | 11.326 | 1134/8730 |
| 2017-04-15 | 56km | 5:55:23 h | 9.455 | 4109/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club W... | 50km | 5:17:51 h | 9.438 | 4147/9151 |
| 2018-03-31 | 56km | 6:46:52 h | 8.258 | 7719/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSpartan Harriers Club | 50km | 6:05:00 h | 8.219 | 7995/9044 |
| 2019-04-20 | 56km | 6:57:42 h | 8.044 | 10112/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSpartan Harriers Club | 50km | 6:10:39 h | 8.094 | 10088/11967 |
| 2023-09-09 | Beacons to the Blacks 50miGreat Britain | 50mi | 13:39:41 h | 5.890 | 4/11 |
| 2026-04-05 | 56km | 6:28:08 h | 8.657 | 7609/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club CPT | 56km | 5:45:13 h | 9.733 | 7582/10609 |