McGowan, Mark
South AfricaManBorn 19692007 – 2010Runner id 531279
Events
5
4 race dates
Best pace
8.946
km/h · 2008
Best finish
4171st
of 5,778 · 2008
Distance raced
224
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 1 split from 2007 to 2010, ranging from 8.16 to 9.11 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-04-07 | 56km | 6:30:22 h | 8.607 | 5169/6532 | |
| 2008-03-22 | 56km | 6:15:36 h | 8.946 | 4171/5778 | |
| 2009-04-11 | 56km | 6:51:40 h | 8.162 | 5468/5827 | |
| 2010-04-03 | 56km | 6:48:30 h | 8.225 | 6542/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 6:04:42 h | 8.226 | 6618/7258 |