Pook, Grant
South AfricaManBorn 19731998 – 2006Runner id 530707
Events
7
1998 – 2006
Best pace
12.234
km/h · 2002
Best finish
721st
of 6,494 · 2002
Distance raced
388
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 1998 to 2006, ranging from 8.19 to 12.23 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 4:43:59 h | 11.832 | 1237/7444 |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 4:35:20 h | 12.203 | 922/7074 |
| 2001-04-14 | 56km | 4:47:05 h | 11.704 | 1112/6960 | |
| 2002-03-30 | 56km | 4:34:39 h | 12.234 | 721/6494 | |
| 2003-07-19 | 52km | 6:21:02 h | 8.188 | 81/302 | |
| 2004-04-10 | 56km | 4:50:13 h | 11.578 | 1358/8689 | |
| 2006-04-15 | 56km | 5:09:00 h | 10.874 | 1729/6881 |