McPhate, James

Great BritainManBorn 19712013 – 2019Runner id 530260
Events
19
2013 – 2019
Best pace
11.554
km/h · 2016
Best finish
12th
of 118 · 2016
Distance raced
1,560
km · splits not double-counted

Pace over time

km/h · higher is faster

5.17.09.010.912.820132019

Pace over time: 19 races from 2013 to 2019, ranging from 5.63 to 12.31 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2013-07-1340mi6:43:50 h9.56422/95
2014-04-2653mi10:51:24 h7.856178/566
2014-09-13
River Ayr Way ChallengeGreat Britain
41mi6:59:55 h9.42811/40
2015-04-2553mi10:42:00 h7.972193/647
2015-08-0143mi8:20:48 h8.29173/180
2015-11-07
Glen Ogle 33Great Britain
33mi4:58:32 h10.67468/331
2016-03-1233mi4:35:47 h11.55473/335
2016-04-3053mi9:35:19 h8.89584/625
2016-09-0324h135.184 km5.63338/88
2016-10-08
Dunoon UltraGreat Britain
54km5:24:18 h9.99112/118
2017-04-2953mi10:22:51 h8.217138/679
2017-06-24
West Highland Way RaceGreat Britain
153km23:54:32 h6.39966/159
2017-08-0542mi9:27:20 h7.148134/228
2017-10-2838mi7:09:45 h8.53865/199
2018-04-28
Highland Fling RaceGreat Britain
53mi11:45:29 h7.254302/672
2018-06-23
West Highland Way RaceGreat Britain
153km23:36:57 h6.47961/198
2018-09-15
River Ayr Way ChallengeGreat Britain
40mi7:22:50 h8.72221/57
2019-04-27
Highland Fling RaceGreat BritainRunstrong
53mi10:33:52 h8.074148/647
2019-10-05
Dunoon UltraGreat BritainRunstrong
54km5:38:59 h9.55825/131