Vlaspoel, Sjaak
NetherlandsManBorn 19702014 – 2016Runner id 530155
Events
8
2014 – 2016
Best pace
8.762
km/h · 2015
Best finish
39th
of 129 · 2016
Distance raced
508
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2014 to 2016, ranging from 5.47 to 9.33 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-05-03 | 56km | 7:49:48 h | 7.152 | 225/447 | |
| 2014-07-19 | 51km | 9:19:18 h | 5.471 | 176/488 | |
| 2014-08-16 | Trail des Fantomes 50 kmBelgium | 50km | 7:33:51 h | 6.610 | 77/172 |
| 2014-11-30 | Olne-Spa-OlneBelgium | 69km | 8:28:43 h | 8.138 | 235/429 |
| 2015-11-28 | Lommel trailBelgium | 55km | 6:16:38 h | 8.762 | 42/67 |
| 2016-03-12 | 55km | 7:46:44 h | 7.070 | 266/419 | |
| 2016-04-23 | 72km | 11:45:08 h | 6.127 | 197/374 | |
| 2016-05-21 | Trail des Trappistes 100 kmBelgium | 100km | 12:34:34 h | 7.952 | 39/129 |