Laing, Paul
South AfricaManBorn 19722014 – 2022Runner id 528369
Events
15
2014 – 2022
Best pace
11.187
km/h · 2019
Best finish
3055th
of 16,484 · 2018
Distance raced
1,185
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races from 2014 to 2022, ranging from 5.70 to 12.11 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-12 | 52km | 6:31:21 h | 7.972 | 502/560 | |
| 2015-05-31 | 87km | 10:45:37 h | 8.085 | 6271/13008 | |
| 2016-04-09 | 52km | 4:45:27 h | 10.930 | 117/267 | |
| 2016-05-29 | 89km | 9:28:00 h | 9.401 | 3668/14603 | |
| 2017-04-01 | 52km | 5:32:20 h | 9.388 | 226/463 | |
| 2017-06-04 | 87km | 10:54:44 h | 7.973 | 7964/13851 | |
| 2018-04-07 | 52km | 5:12:44 h | 9.977 | 162/434 | |
| 2018-04-22 | 52km | 4:58:53 h | 10.439 | 276/1040 | |
| 2018-06-10 | 90km | 8:59:06 h | 10.017 | 3055/16484 | |
| 2018-08-24 | The Longest Day Inside Lane - RunSouth Africa | 12h | 132.354 km | 11.030 | 8/43 |
| 2019-04-06 | 52km | 4:38:53 h | 11.187 | 111/497 | |
| 2019-06-09 | 87km | 11:29:31 h | 7.571 | 12262/16448 | |
| 2020-03-14 | 50km | 5:01:48 h | 9.940 | 665/2728 | |
| 2020-09-25 | Karkloof 100 - 100 Mile in 2 DaysSouth Africa | 100mi | 28:14:41 h | 5.698 | 27/40 |
| 2022-08-28 | 90km | 11:33:57 h | 7.782 | 9352/11713 |