Mhlongo, Xolani
South AfricaManBorn 19752014 – 2026Runner id 528361
Events
15
14 race dates
Best pace
10.038
km/h · 2019
Best finish
3700th
of 16,484 · 2018
Distance raced
1,090
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 1 split from 2014 to 2026, ranging from 7.75 to 10.60 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-12 | 52km | 6:24:20 h | 8.118 | 474/560 | |
| 2015-04-11 | 52km | 5:29:35 h | 9.466 | 318/607 | |
| 2015-05-31 | 87km | 11:13:54 h | 7.746 | 8095/13008 | |
| 2016-04-16 | 50km | 5:13:35 h | 9.567 | 1428/3285 | |
| 2016-05-29 | 89km | 10:13:19 h | 8.707 | 5697/14603 | |
| 2017-06-04 | 87km | 10:50:16 h | 8.027 | 7561/13851 | |
| 2018-06-10 | 90km | 9:21:31 h | 9.617 | 3700/16484 | |
| 2019-04-20 | 56km | 5:35:47 h | 10.006 | 2917/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHighway Athletic Club | 50km | 4:58:52 h | 10.038 | 3009/11967 |
| 2019-06-09 | 87km | 9:54:34 h | 8.780 | 5446/16448 | |
| 2022-08-28 | 90km | 10:07:13 h | 8.893 | 4561/11713 | |
| 2023-06-11 | 87km | 10:18:53 h | 8.435 | 7311/14898 | |
| 2024-06-09 | 87km | 11:00:10 h | 7.907 | 11408/17304 | |
| 2025-06-08 | 90km | 11:27:27 h | 7.855 | 13715/18212 | |
| 2026-06-14 | 86km | 10:27:31 h | 8.223 | 8735/18282 |