Monda, Denise Pamela
South AfricaWomanBorn 19672014 – 2023Runner id 528291
Events
12
10 race dates
Best pace
9.282
km/h · 2014
Best finish
5663rd
of 13,008 · 2015
Distance raced
745
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 2 splits from 2014 to 2023, ranging from 7.80 to 10.28 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-12 | 52km | 5:36:07 h | 9.282 | 294/560 | |
| 2014-06-01 | 89km | 10:36:39 h | 8.388 | 5786/11991 | |
| 2015-04-04 | 56km | 6:13:51 h | 8.988 | 5034/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalWestville Athletic Club | 50km | 5:36:28 h | 8.916 | 5246/8587 |
| 2015-05-31 | 87km | 10:36:58 h | 8.195 | 5663/13008 | |
| 2016-05-29 | 89km | 11:24:45 h | 7.798 | 10553/14603 | |
| 2017-04-15 | 56km | 6:08:25 h | 9.120 | 4908/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWestville Athletic Club | 50km | 5:31:21 h | 9.054 | 5167/9151 |
| 2017-06-04 | 87km | 10:47:44 h | 8.059 | 7331/13851 | |
| 2018-04-07 | 52km | 6:12:34 h | 8.374 | 329/434 | |
| 2018-06-10 | 90km | 10:47:48 h | 8.336 | 9129/16484 | |
| 2023-06-11 | 87km | 10:21:46 h | 8.395 | 7493/14898 |