Mthembu, Bongani
South AfricaManBorn 19692014 – 2025Runner id 528241
Events
3
2014 – 2025
Best pace
10.836
km/h · 2014
Best finish
130th
of 560 · 2014
Distance raced
102
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 2 races and 1 split from 2014 to 2025, ranging from 8.05 to 11.54 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-12 | 52km | 4:47:56 h | 10.836 | 130/560 | |
| 2022-07-30 | 50km | 5:20:15 h | 9.368 | 539/675 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 50km | 6:12:44 h | 8.049 | 10541/11662 |