Pronk, Ronald
South AfricaManBorn 19611984 – 2000Runner id 528055
Events
14
1984 – 2000
Best pace
14.015
km/h · 1997
Best finish
352nd
of 6,696 · 1997
Distance raced
1,041
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races from 1984 to 2000, ranging from 9.81 to 14.14 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1984-04-21 | Two Oceans MarathonSouth Africa | 56km | 4:49:20 h | 11.613 | 1361/3151 |
| 1985-05-31 | Comrades Marathon - Up RunSouth Africa | 88km | 8:04:16 h | 10.903 | 1166/8192 |
| 1986-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 8:15:07 h | 10.785 | 2130/9654 |
| 1991-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 8:34:58 h | 10.370 | 2805/12080 |
| 1992-05-30 | Comrades Marathon - Up RunSouth Africa | 87km | 8:52:16 h | 9.807 | 2820/10693 |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 4:19:16 h | 12.960 | 837/7191 |
| 1993-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 7:27:43 h | 11.927 | 943/11320 |
| 1994-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 7:28:38 h | 11.635 | 730/10272 |
| 1995-05-20 | Comrades Marathon - Down RunSouth Africa | 89km | 8:26:49 h | 10.536 | 1770/10541 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:35:41 h | 12.188 | 1049/7107 |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 3:59:45 h | 14.015 | 352/6696 |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 4:16:46 h | 13.086 | 480/7074 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:39:30 h | 12.021 | 1013/8321 |
| 2000-06-16 | 87km | 8:20:29 h | 10.430 | 1833/20027 |