Ngcongo, Benson
South AfricaManBorn 19701993 – 1994Runner id 527946
Events
3
1993 – 1994
Best pace
13.708
km/h · 1993
Best finish
384th
of 10,272 · 1994
Distance raced
232
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 1993 to 1994, ranging from 10.54 to 13.71 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 4:05:07 h | 13.708 | 547/7191 |
| 1993-05-31 | 89km | 8:26:26 h | 10.544 | 2258/11320 | |
| 1994-05-31 | 87km | 7:13:03 h | 12.054 | 384/10272 |