Pain, Alf
South AfricaManBorn 19521980 – 2002Runner id 525708
Events
24
1980 – 2002
Best pace
14.514
km/h · 1981
Best finish
177th
of 8,192 · 1985
Distance raced
1,886
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 24 races from 1980 to 2002, ranging from 7.96 to 14.51 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1980-05-31 | Comrades Marathon - Down RunSouth Africa | 90km | 7:11:00 h | 12.529 | 304/3978 |
| 1981-04-18 | Two Oceans MarathonSouth Africa | 56km | 3:51:30 h | 14.514 | 115/1602 |
| 1981-06-01 | 90km | 7:12:26 h | 12.487 | 235/3661 | |
| 1982-05-31 | 91km | 7:00:07 h | 12.996 | 193/4602 | |
| 1983-05-31 | 88km | 9:54:44 h | 8.878 | 3511/5364 | |
| 1984-06-01 | 90km | 7:22:57 h | 12.191 | 745/7105 | |
| 1985-05-31 | 88km | 6:59:25 h | 12.589 | 177/8192 | |
| 1986-05-31 | 89km | 6:52:45 h | 12.938 | 316/9654 | |
| 1987-05-31 | 87km | 7:25:29 h | 11.718 | 619/8376 | |
| 1988-05-31 | 87km | 7:11:29 h | 12.098 | 467/10363 | |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 4:16:24 h | 13.105 | 693/6888 |
| 1991-05-31 | 89km | 8:28:44 h | 10.497 | 2595/12080 | |
| 1993-05-31 | 89km | 7:54:48 h | 11.247 | 1419/11320 | |
| 1995-05-20 | 89km | 10:14:36 h | 8.689 | 6023/10541 | |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:03:49 h | 11.059 | 2231/6696 |
| 1997-06-16 | 89km | 9:15:42 h | 9.610 | 3717/11355 | |
| 1998-06-16 | 87km | 9:42:04 h | 8.968 | 4360/10496 | |
| 2000-03-18 | 50km | 5:08:08 h | 9.736 | 1988/5166 | |
| 2000-06-16 | 87km | 8:55:48 h | 9.742 | 3725/20027 | |
| 2001-03-17 | 50km | 5:30:59 h | 9.064 | 2239/1922 | |
| 2001-04-14 | 56km | 5:24:11 h | 10.365 | 2585/6960 | |
| 2001-06-16 | 89km | 10:34:37 h | 8.415 | 7845/11089 | |
| 2002-03-30 | 56km | 5:53:34 h | 9.503 | 3994/6494 | |
| 2002-06-17 | 87km | 10:55:21 h | 7.965 | 8520/9027 |