Le Grange, Josene
South AfricaWomanBorn 19571990 – 2010Runner id 524863
Events
25
24 race dates
Best pace
10.899
km/h · 2000
Best finish
3024th
of 20,027 · 2000
Distance raced
1,658
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 24 races and 1 split from 1990 to 2010, ranging from 8.16 to 11.40 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 5:50:18 h | 9.592 | 6193/6888 |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 5:34:45 h | 10.037 | 4440/7133 |
| 1991-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 10:34:33 h | 8.415 | 9514/12080 |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:39:06 h | 9.909 | 5067/7100 |
| 1994-05-31 | 87km | 10:39:47 h | 8.159 | 8181/10272 | |
| 1995-05-20 | 89km | 9:53:25 h | 8.999 | 4919/10541 | |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:26:45 h | 10.283 | 3794/7107 |
| 1996-06-17 | 87km | 10:13:35 h | 8.507 | 7278/11268 | |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:27:48 h | 10.250 | 3625/6696 |
| 1997-06-16 | 89km | 9:49:16 h | 9.062 | 5410/11355 | |
| 1998-06-16 | 87km | 9:44:17 h | 8.934 | 4481/10496 | |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:40:22 h | 9.872 | 4127/7074 |
| 1999-06-16 | 89km | 8:53:32 h | 10.009 | 2874/11291 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:08:17 h | 10.899 | 2201/8321 |
| 2000-06-16 | 87km | 8:46:34 h | 9.913 | 3024/20027 | |
| 2001-06-16 | 89km | 9:47:45 h | 9.085 | 4923/11089 | |
| 2002-06-17 | 87km | 9:07:19 h | 9.537 | 2895/9027 | |
| 2003-04-19 | 56km | 6:05:47 h | 9.186 | 4577/6251 | |
| 2004-03-20 | 50km | 5:03:36 h | 9.881 | 1212/3066 | |
| 2006-04-15 | 56km | 5:46:03 h | 9.710 | 3366/6881 | |
| 2007-04-07 | 56km | 5:59:00 h | 9.359 | 3912/6532 | |
| 2008-03-22 | 56km | 5:58:52 h | 9.363 | 3635/5778 | |
| 2009-04-11 | 56km | 6:45:59 h | 8.276 | 5236/5827 | |
| 2010-04-03 | 56km | 6:11:45 h | 9.038 | 4565/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalPhobians | 50km | 5:34:14 h | 8.976 | 4812/7258 |