Seshanke, Ephraim
South AfricaManBorn 19692000 – 2002Runner id 524194
Events
4
2000 – 2002
Best pace
12.042
km/h · 2002
Best finish
2487th
of 20,027 · 2000
Distance raced
313
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2000 to 2002, ranging from 10.09 to 12.06 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-06-16 | 87km | 8:37:30 h | 10.087 | 2487/20027 | |
| 2001-06-16 | 89km | 8:44:32 h | 10.180 | 2486/11089 | |
| 2002-03-16 | Om Die Dam 50kmSouth Africa | 50km | 4:09:08 h | 12.042 | 323/2015 |
| 2002-06-17 | 87km | 8:32:49 h | 10.179 | 1652/9027 |