Fox, Paul
South AfricaManBorn 19681993 – 2010Runner id 522852
Events
24
23 race dates
Best pace
12.129
km/h · 1999
Best finish
552nd
of 5,166 · 2000
Distance raced
1,592
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races and 1 split from 1993 to 2010, ranging from 8.41 to 12.13 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1993-05-31 | 89km | 10:34:46 h | 8.413 | 8786/11320 | |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:40:21 h | 9.872 | 5194/7100 |
| 1995-05-20 | 89km | 9:49:04 h | 9.065 | 4667/10541 | |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:22:27 h | 10.420 | 3447/7107 |
| 1996-06-17 | 87km | 9:39:09 h | 9.013 | 5147/11268 | |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 4:59:06 h | 11.234 | 2032/6696 |
| 1997-06-16 | 89km | 8:31:27 h | 10.441 | 2153/11355 | |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 4:51:40 h | 11.520 | 1555/7444 |
| 1998-06-16 | 87km | 9:12:09 h | 9.454 | 3074/10496 | |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 4:37:02 h | 12.129 | 979/7074 |
| 1999-06-16 | 89km | 8:04:27 h | 11.023 | 1371/11291 | |
| 2000-03-18 | 50km | 4:22:17 h | 11.438 | 552/5166 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:52:15 h | 11.497 | 1494/8321 |
| 2000-06-16 | 87km | 8:52:40 h | 9.800 | 3443/20027 | |
| 2001-06-16 | 89km | 9:06:15 h | 9.776 | 3347/11089 | |
| 2002-03-16 | Om Die Dam 50kmSouth Africa | 50km | 4:46:52 h | 10.458 | 877/2015 |
| 2002-03-30 | 56km | 4:52:53 h | 11.472 | 1148/6494 | |
| 2002-06-17 | 87km | 9:30:50 h | 9.145 | 3518/9027 | |
| 2003-03-15 | Om Die Dam 50kmSouth Africa | 50km | 4:41:31 h | 10.657 | 767/2233 |
| 2003-04-19 | 56km | 4:54:56 h | 11.392 | 1253/6251 | |
| 2003-06-16 | 89km | 8:53:55 h | 10.002 | 2823/11416 | |
| 2007-04-07 | 56km | 5:43:56 h | 9.769 | 2813/6532 | |
| 2010-04-03 | 56km | 5:44:09 h | 9.763 | 2922/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalAlberton Athletic Club | 50km | 5:05:47 h | 9.811 | 2919/7258 |