van Heerden, Jan
South AfricaManBorn 19491985 – 2003Runner id 522798
Events
22
1985 – 2003
Best pace
11.445
km/h · 1986
Best finish
2844th
of 10,363 · 1988
Distance raced
1,720
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 22 races from 1985 to 2003, ranging from 7.42 to 11.65 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1985-05-31 | 88km | 8:56:42 h | 9.838 | 2585/8192 | |
| 1986-03-29 | Two Oceans MarathonSouth Africa | 56km | 4:53:34 h | 11.445 | 1865/4555 |
| 1986-05-31 | 89km | 8:50:51 h | 10.059 | 3347/9654 | |
| 1987-05-31 | 87km | 10:28:22 h | 8.307 | 6148/8376 | |
| 1988-05-31 | 87km | 8:46:45 h | 9.910 | 2844/10363 | |
| 1988-09-02 | 100mi | 21:18:26 h | 7.553 | 25/50 | |
| 1989-03-25 | Two Oceans MarathonSouth Africa | 56km | 5:24:37 h | 10.351 | 3287/6066 |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 5:31:38 h | 10.132 | 4660/6888 |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 5:58:52 h | 9.363 | 6966/7133 |
| 1991-05-31 | 89km | 9:09:48 h | 9.713 | 4234/12080 | |
| 1992-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:02:10 h | 11.120 | 2581/7139 |
| 1992-05-30 | Comrades Marathon - Up RunSouth Africa | 87km | 9:07:11 h | 9.540 | 3353/10693 |
| 1993-05-31 | 89km | 10:35:27 h | 8.403 | 8852/11320 | |
| 1994-05-31 | 87km | 9:15:59 h | 9.389 | 3417/10272 | |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:25:38 h | 10.318 | 3737/6329 |
| 1995-05-20 | 89km | 10:09:35 h | 8.760 | 5708/10541 | |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:50:34 h | 9.584 | 5991/7107 |
| 1996-06-17 | 87km | 10:45:47 h | 8.083 | 9924/11268 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 6:26:45 h | 8.688 | 7331/8321 |
| 2000-06-16 | 87km | 11:39:00 h | 7.468 | 16464/20027 | |
| 2001-04-14 | 56km | 6:33:51 h | 8.531 | 6233/6960 | |
| 2003-06-16 | 89km | 11:59:31 h | 7.422 | 11410/11416 |