van Tonder, Frederick

Born 19642002 – 2003

Events

2002 – 2003

Best pace

8.092

km/h · 2002

Best finish

7368th

of 9,027 · 2002

Distance raced

176

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

8.092 km/hJun 2002 · 87km

7.534 km/hJun 2003 · 89km

Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2002-06-17	Comrades Marathon - Up RunSouth AfricaLichtenburg Marathon Club	87km	10:45:05 h	8.092	7368/9027
2003-06-16	Comrades Marathon - Down RunSouth AfricaLichtenburg Marathon Club	89km	11:48:46 h	7.534	10876/11416