Sefoka, Elias
South AfricaManBorn 19591991 – 2003Runner id 522004
Events
12
1991 – 2003
Best pace
11.478
km/h · 1992
Best finish
920th
of 10,693 · 1992
Distance raced
1,056
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races from 1991 to 2003, ranging from 7.98 to 11.49 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1991-05-31 | 89km | 9:03:51 h | 9.819 | 4025/12080 | |
| 1992-05-30 | 87km | 7:34:46 h | 11.478 | 920/10693 | |
| 1993-05-31 | 89km | 8:55:28 h | 9.973 | 3327/11320 | |
| 1994-05-31 | 87km | 8:57:28 h | 9.712 | 2803/10272 | |
| 1996-06-17 | 87km | 10:50:24 h | 8.026 | 10421/11268 | |
| 1997-06-16 | 89km | 9:32:03 h | 9.335 | 4533/11355 | |
| 1998-06-16 | 87km | 10:17:22 h | 8.455 | 6347/10496 | |
| 1999-06-16 | 89km | 9:51:03 h | 9.035 | 5455/11291 | |
| 2000-06-16 | 87km | 10:53:44 h | 7.985 | 11937/20027 | |
| 2001-06-16 | 89km | 9:44:47 h | 9.132 | 4754/11089 | |
| 2002-06-17 | 87km | 10:54:19 h | 7.978 | 8373/9027 | |
| 2003-06-16 | 89km | 11:03:58 h | 8.043 | 8981/11416 |