Lackay, Constance
South AfricaWomanBorn 19512002 – 2010Runner id 521489
Events
8
7 race dates
Best pace
9.632
km/h · 2002
Best finish
6142nd
of 11,416 · 2003
Distance raced
456
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 1 split from 2002 to 2010, ranging from 8.47 to 11.14 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2002-03-30 | 56km | 5:48:50 h | 9.632 | 3600/6494 | |
| 2002-06-17 | 87km | 10:05:37 h | 8.619 | 4964/9027 | |
| 2003-04-19 | 56km | 6:09:02 h | 9.105 | 4657/6251 | |
| 2003-06-16 | 89km | 10:20:22 h | 8.608 | 6142/11416 | |
| 2004-04-10 | 56km | 6:07:50 h | 9.135 | 6223/8689 | |
| 2007-04-07 | 56km | 6:07:32 h | 9.142 | 4222/6532 | |
| 2010-04-03 | 56km | 6:36:28 h | 8.475 | 5864/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalDwars River Athletics ... | 50km | 5:51:56 h | 8.524 | 5817/7258 |