Avenant, Sonya
South AfricaWomanBorn 19611989 – 2003Runner id 521403
Events
3
1989 – 2003
Best pace
9.215
km/h · 1989
Best finish
4866th
of 10,505 · 1989
Distance raced
265
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 1989 to 2003, ranging from 8.53 to 9.21 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1989-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 9:39:29 h | 9.215 | 4866/10505 |
| 1992-05-30 | Comrades Marathon - Up RunSouth Africa | 87km | 10:11:51 h | 8.532 | 6665/10693 |
| 2003-06-16 | 89km | 10:05:53 h | 8.814 | 5500/11416 |