Forster, Rowan
South AfricaManBorn 19691999 – 2015Runner id 521203
Events
17
16 race dates
Best pace
11.714
km/h · 2006
Best finish
988th
of 6,881 · 2006
Distance raced
1,024
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 1 split from 1999 to 2015, ranging from 8.79 to 11.82 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:57:17 h | 9.404 | 5757/7074 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:19:55 h | 10.503 | 2841/8321 |
| 2000-06-16 | 87km | 9:53:59 h | 8.788 | 6596/20027 | |
| 2001-04-14 | 56km | 5:01:37 h | 11.140 | 1662/6960 | |
| 2001-06-16 | 89km | 9:44:28 h | 9.137 | 4739/11089 | |
| 2002-03-30 | 56km | 5:32:08 h | 10.116 | 2663/6494 | |
| 2002-06-17 | 87km | 9:39:31 h | 9.008 | 3812/9027 | |
| 2003-04-19 | 56km | 5:10:35 h | 10.818 | 1759/6251 | |
| 2003-06-16 | 89km | 9:30:39 h | 9.358 | 3990/11416 | |
| 2004-04-10 | 56km | 4:59:09 h | 11.232 | 1788/8689 | |
| 2005-03-26 | 56km | 4:58:12 h | 11.268 | 1411/6982 | |
| 2006-04-15 | 56km | 4:46:50 h | 11.714 | 988/6881 | |
| 2007-04-07 | 56km | 5:17:23 h | 10.587 | 1719/6532 | |
| 2008-03-22 | 56km | 5:29:37 h | 10.194 | 2013/5778 | |
| 2009-04-11 | 56km | 5:32:36 h | 10.102 | 2057/5827 | |
| 2015-04-04 | 56km | 5:52:01 h | 9.545 | 3698/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalDHS Old Boys AC | 50km | 5:13:44 h | 9.562 | 3587/8587 |