Nkomo, Cindy
South AfricaWomanBorn 19782014 – 2025Runner id 520152
Events
32
24 race dates
Best pace
11.269
km/h · 2024
Best finish
405th
of 3,336 · 2015
Distance raced
1,661
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 24 races and 8 splits from 2014 to 2025, ranging from 6.27 to 12.12 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-03-15 | 50km | 5:02:59 h | 9.902 | 778/2273 | |
| 2014-04-18 | 56km | 5:55:07 h | 9.462 | 3930/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTitanAd | 50km | 5:17:24 h | 9.452 | 3946/8180 |
| 2014-06-01 | 89km | 10:35:05 h | 8.408 | 5689/11991 | |
| 2015-03-21 | 50km | 4:45:16 h | 10.516 | 405/3336 | |
| 2015-04-04 | 56km | 5:36:19 h | 9.991 | 2545/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalTeam Vitality | 50km | 4:58:26 h | 10.052 | 2486/8587 |
| 2015-04-18 | 50km | 4:52:36 h | 10.253 | 1053/3360 | |
| 2015-05-31 | 87km | 10:18:36 h | 8.438 | 4591/13008 | |
| 2016-03-26 | 56km | 5:43:11 h | 9.791 | 3040/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTEAMVICG | 50km | 5:03:38 h | 9.880 | 2914/8730 |
| 2017-03-18 | 50km | 4:57:48 h | 10.074 | 897/3693 | |
| 2017-04-02 | 48km | 4:43:41 h | 10.152 | 757/2905 | |
| 2017-04-15 | 56km | 5:16:23 h | 10.620 | 1800/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 4:43:05 h | 10.598 | 1872/9151 |
| 2017-06-04 | 87km | 9:43:54 h | 8.940 | 3755/13851 | |
| 2018-06-10 | 90km | 10:43:25 h | 8.393 | 8638/16484 | |
| 2019-06-09 | 87km | 10:01:32 h | 8.678 | 5809/16448 | |
| 2019-07-12 | 100mi | 25:38:58 h | 6.274 | 90/94 | |
| 2022-04-16 | 56km | 6:04:57 h | 9.207 | 2279/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFAT Cats Athletic Club | 50km | 5:23:25 h | 9.276 | 2247/4019 |
| 2022-08-28 | 90km | 9:55:19 h | 9.071 | 4015/11713 | |
| 2023-04-15 | 56km | 5:20:19 h | 10.490 | 1825/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFAT Cats Athletic Club | 50km | 4:46:19 h | 10.478 | 1829/7958 |
| 2023-06-11 | 87km | 8:56:49 h | 9.724 | 3364/14898 | |
| 2024-03-16 | 50km | 5:02:26 h | 9.920 | 747/2727 | |
| 2024-04-13 | 56km | 4:58:10 h | 11.269 | 1499/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFAT Cats Athletic Club | 50km | 4:27:59 h | 11.195 | 1582/10445 |
| 2024-06-09 | 87km | 9:33:57 h | 9.095 | 5020/17304 | |
| 2025-03-15 | 50km | 6:01:11 h | 8.306 | 1752/2426 | |
| 2025-04-06 | 56km | 5:03:24 h | 11.074 | 1740/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHollywood Athletics Cl... | 50km | 4:31:28 h | 11.051 | 1842/11662 |