Rasenyalo, Tsitso Daniel
South AfricaManBorn 19772014 – 2026Runner id 520146
Events
43
32 race dates
Best pace
12.411
km/h · 2016
Best finish
110th
of 2,843 · 2016
Distance raced
2,081
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 32 races and 11 splits from 2014 to 2026, ranging from 8.78 to 13.00 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-03-15 | 50km | 5:00:30 h | 9.983 | 762/2273 | |
| 2014-04-18 | 56km | 5:21:04 h | 10.465 | 1878/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totaldst | 50km | 4:46:46 h | 10.461 | 1958/8180 |
| 2014-06-01 | 89km | 8:46:47 h | 10.137 | 1831/11991 | |
| 2015-03-21 | 50km | 4:17:38 h | 11.644 | 174/3336 | |
| 2015-04-04 | 56km | 4:38:11 h | 12.078 | 558/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalDSt Sumbandila Athleti... | 50km | 4:06:00 h | 12.195 | 538/8587 |
| 2015-05-31 | 87km | 8:30:28 h | 10.226 | 1241/13008 | |
| 2015-09-27 | 50km | 4:27:08 h | 11.230 | 245/1860 | |
| 2016-03-12 | 50km | 4:04:15 h | 12.282 | 110/2843 | |
| 2016-03-26 | 56km | 4:36:25 h | 12.156 | 563/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSDSTC | 50km | 4:01:43 h | 12.411 | 494/8730 |
| 2016-05-29 | 89km | 8:25:25 h | 10.566 | 1554/14603 | |
| 2017-03-18 | 50km | 4:39:19 h | 10.740 | 506/3693 | |
| 2017-04-15 | 56km | 4:39:43 h | 12.012 | 617/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSumbandila Department ... | 50km | 4:07:44 h | 12.110 | 598/9151 |
| 2017-06-04 | 87km | 8:35:35 h | 10.124 | 1477/13851 | |
| 2018-03-17 | 50km | 4:57:05 h | 10.098 | 826/3742 | |
| 2018-03-31 | 56km | 4:56:10 h | 11.345 | 1110/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDepartment Of Science ... | 50km | 4:24:19 h | 11.350 | 1136/9044 |
| 2018-06-10 | 90km | 9:21:25 h | 9.619 | 3697/16484 | |
| 2019-03-16 | 50km | 4:46:21 h | 10.477 | 523/3171 | |
| 2019-04-20 | 56km | 5:12:33 h | 10.750 | 1803/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDepartment of Science ... | 50km | 4:32:46 h | 10.998 | 1650/11967 |
| 2019-06-09 | 87km | 8:55:04 h | 9.756 | 2670/16448 | |
| 2020-03-14 | 50km | 4:56:47 h | 10.108 | 580/2728 | |
| 2022-04-16 | 56km | 6:07:51 h | 9.134 | 2348/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSumbandila Department ... | 50km | 5:18:06 h | 9.431 | 2077/4019 |
| 2022-08-28 | 90km | 8:57:57 h | 10.038 | 2019/11713 | |
| 2023-04-01 | 48km | 5:11:39 h | 9.241 | 999/2147 | |
| 2023-04-15 | 56km | 5:34:41 h | 10.039 | 2482/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDepartment of Science ... | 50km | 4:56:36 h | 10.115 | 2484/7958 |
| 2023-06-11 | 87km | 8:42:01 h | 10.000 | 2497/14898 | |
| 2024-04-13 | 56km | 5:37:34 h | 9.954 | 3452/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDepartment of Science ... | 50km | 5:00:58 h | 9.968 | 3439/10445 |
| 2024-06-09 | 87km | 9:20:00 h | 9.321 | 4275/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 5:05:29 h | 9.428 | 546/1542 |
| 2025-04-06 | 56km | 5:49:21 h | 9.618 | 4213/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDept of Science and Te... | 50km | 5:14:28 h | 9.540 | 4587/11662 |
| 2025-06-08 | 90km | 9:35:43 h | 9.380 | 4982/18212 | |
| 2026-04-05 | 56km | 5:22:58 h | 10.404 | 2664/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDept of Science and Te... | 56km | 4:44:41 h | 11.803 | 2516/10609 |
| 2026-06-14 | 86km | 9:47:49 h | 8.778 | 5866/18282 |