Sparks, Ilse
South AfricaWomanBorn 19752014 – 2025Runner id 520116
Events
12
9 race dates
Best pace
10.839
km/h · 2023
Best finish
630th
of 3,336 · 2015
Distance raced
507
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 3 splits from 2014 to 2025, ranging from 9.03 to 11.78 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-03-15 | 50km | 4:51:21 h | 10.297 | 577/2273 | |
| 2014-04-12 | 50km | 4:57:01 h | 10.100 | 1092/2730 | |
| 2015-03-21 | 50km | 4:59:13 h | 10.026 | 630/3336 | |
| 2016-04-16 | 50km | 5:19:30 h | 9.390 | 1570/3285 | |
| 2016-05-29 | 89km | 9:35:38 h | 9.277 | 3974/14603 | |
| 2017-04-15 | 56km | 5:24:35 h | 10.352 | 2126/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTuks Athletic Club | 50km | 4:49:17 h | 10.370 | 2164/9151 |
| 2018-04-21 | 50km | 4:49:42 h | 10.356 | 952/3486 | |
| 2023-04-15 | 56km | 5:10:53 h | 10.808 | 1509/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTuks Athletic Club | 50km | 4:36:47 h | 10.839 | 1511/7958 |
| 2025-04-06 | 56km | 6:12:12 h | 9.027 | 6044/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTuks Athletic Club | 50km | 5:20:03 h | 9.374 | 5117/11662 |