Mngese, Sincedile
South AfricaManBorn 19892014 – 2026Runner id 520111
Events
10
2014 – 2026
Best pace
10.395
km/h · 2025
Best finish
3164th
of 13,008 · 2015
Distance raced
689
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races from 2014 to 2026, ranging from 7.75 to 10.49 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-03-15 | 50km | 4:50:48 h | 10.316 | 566/2273 | |
| 2014-06-01 | 89km | 9:50:15 h | 9.047 | 3755/11991 | |
| 2015-05-31 | 87km | 9:41:57 h | 8.970 | 3164/13008 | |
| 2016-03-12 | 50km | 5:23:33 h | 9.272 | 1054/2843 | |
| 2023-06-11 | 87km | 11:13:14 h | 7.754 | 11329/14898 | |
| 2024-04-06 | 48km | 6:09:01 h | 7.805 | 1430/1540 | |
| 2025-03-15 | 50km | 4:58:59 h | 10.034 | 657/2426 | |
| 2025-04-27 | 52km | 5:00:09 h | 10.395 | 282/525 | |
| 2025-06-08 | 90km | 10:15:53 h | 8.768 | 7660/18212 | |
| 2026-06-14 | 86km | 10:56:31 h | 7.860 | 11469/18282 |