Langa, Gladness

Born 19662003 – 2004

Events

2003 – 2004

Best pace

8.198

km/h · 2003

Best finish

8276th

of 11,416 · 2003

Distance raced

176

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

8.198 km/hJun 2003 · 89km

7.370 km/hJun 2004 · 87km

Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2003-06-16	Comrades Marathon - Down RunSouth AfricaC X Athletics Club	89km	10:51:23 h	8.198	8276/11416
2004-06-16	Comrades Marathon - Up RunSouth AfricaC X AC	87km	11:48:15 h	7.370	9470/10124