Ntshingila, Bongani
South AfricaManBorn 19601999 – 2004Runner id 518818
Events
7
1999 – 2004
Best pace
10.109
km/h · 2001
Best finish
4572nd
of 20,027 · 2000
Distance raced
584
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 1999 to 2004, ranging from 7.64 to 10.50 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1999-06-16 | 89km | 9:50:07 h | 9.049 | 5409/11291 | |
| 2000-06-16 | 87km | 9:19:04 h | 9.337 | 4572/20027 | |
| 2001-06-16 | 89km | 8:48:14 h | 10.109 | 2635/11089 | |
| 2002-06-17 | 87km | 9:37:53 h | 9.033 | 3750/9027 | |
| 2003-04-19 | 56km | 5:42:15 h | 9.817 | 3194/6251 | |
| 2003-06-16 | 89km | 9:35:44 h | 9.275 | 4175/11416 | |
| 2004-06-16 | 87km | 11:23:27 h | 7.638 | 8237/10124 |