Ast, Constanze
GermanyWomanBorn 19662001 – 2004Runner id 51731
Events
3
2001 – 2004
Best pace
8.729
km/h · 2001
Best finish
99th
of 129 · 2004
Distance raced
155
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2001 to 2004, ranging from 8.50 to 8.75 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2001-03-17 | 6h | 52.372 km | 8.729 | 114/144 | |
| 2003-03-15 | 6h | 51.025 km | 8.504 | 118/140 | |
| 2004-03-13 | 6h | 51.604 km | 8.601 | 99/129 |