Ledwaba, Ephraim
South AfricaManBorn 19642003 – 2018Runner id 516952
Events
11
2003 – 2018
Best pace
8.674
km/h · 2005
Best finish
3583rd
of 4,144 · 2005
Distance raced
589
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2003 to 2018, ranging from 7.14 to 9.26 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-03-15 | 50km | 6:48:23 h | 7.346 | 2836/2233 | |
| 2004-03-20 | 50km | 6:51:45 h | 7.286 | 3038/3066 | |
| 2005-04-23 | 50km | 5:45:52 h | 8.674 | 3583/4144 | |
| 2005-06-16 | 89km | 11:52:19 h | 7.497 | 11327/11729 | |
| 2012-04-21 | 50km | 6:29:16 h | 7.707 | 2908/3053 | |
| 2015-04-18 | 50km | 6:03:07 h | 8.262 | 2946/3360 | |
| 2016-03-12 | 50km | 6:50:38 h | 7.306 | 2700/2843 | |
| 2016-04-16 | 50km | 6:33:53 h | 7.616 | 3067/3285 | |
| 2017-04-22 | 50km | 6:48:07 h | 7.351 | 3003/3094 | |
| 2018-03-17 | 50km | 7:00:05 h | 7.141 | 3638/3742 | |
| 2018-04-21 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 6:53:46 h | 7.250 | 3447/3486 |