de Castro, Hennie
South AfricaManBorn 19722004 – 2015Runner id 516493
Events
5
2004 – 2015
Best pace
9.628
km/h · 2005
Best finish
2575th
of 4,144 · 2005
Distance raced
295
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2004 to 2015, ranging from 7.73 to 9.63 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-03-20 | 50km | 5:52:33 h | 8.509 | 2426/3066 | |
| 2004-04-10 | 56km | 6:43:14 h | 8.333 | 8003/8689 | |
| 2005-04-23 | 50km | 5:11:35 h | 9.628 | 2575/4144 | |
| 2005-06-16 | 89km | 11:30:40 h | 7.732 | 9874/11729 | |
| 2015-04-18 | 50km | 5:57:35 h | 8.390 | 2840/3360 |